Panic Disorder: When Fear Overwhelms National Institute of Mental Health NIMH
If you’re feeling overwhelmed by your anxiety disorder, there are other ways to seek help. If you have a history of anxiety or mental disorders, make sure to share this with your healthcare provider so you know how alcohol or other substances may affect you differently. If you find a connection between drinking alcohol and feeling anxious you can take steps to reduce the amount you drink. Aim can drinking alcohol cause panic attacks to drink less than the recommended limits set by the UK government. But if you still notice anxiety or…continue reading →